5 Things To Do Before Going For A Morning Jog

5 Things To Do Before Going For A Morning Jog

You did it! You woke up early, laced up your running shoes, and you are just about to walk out the front door to go…

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How Does Creatine Work?

How Does Creatine Work?

Over the years, the use of creatine monohydrate (CP) is getting more and more common for boosting up the sports performance.  More often this supplement…

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How to recognize Ovulation signs

How to recognize Ovulation signs

Ovulation is the phase in the female menstrual cycle, when the ovarian follicle releases the egg, which flows through the Fallopian tube where it may…

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Dos and Don’ts to Enhance the Chances of Success of Liposuction

Dos and Don’ts to Enhance the Chances of Success of Liposuction

Is liposuction effective? Yes; in most cases, this procedure to remove stubborn pockets of fat from different body parts has shown remarkable results for individuals,…

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